controlling emotions
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Life-Changing Affirmations For INFPs – Unlock Your Greatness
Welcome to my affirmations for INFPs. I am not a psychologist or accredited in Myers-Brigg. However, I am an INFP, looking to progress in life. Thus, I feel these affirmations would improve the…
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Achieving Imperturbability With The Sedona Method
Introduction Living a life of imperturbability is possible. Being close to 50 years old and suffering from depression and anxiety for most of my life, I have been on a constant search for…
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Genesis 15:1 – Finding Hope and Treasure in God’s Presence
Genesis 15:1 is the first time the Bible uses the phrase “do not be afraid.” It is God’s way of providing assurance and encouragement to Abram, later known as Abraham. The exact verse…
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Five Powerful Ways Journaling Can Improve Your Mental Health
We are in such a fast-paced world today that it is easy to overlook the power of something as simple as journaling. Journaling is far more than recording what went on during the…
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Overcome Anxiety With These 10 Simple Yet Powerful Tips
in this article, we will discuss 10 simple, yet powerful tips to overcome anxiety. Almost everyone experiences anxiety. Whether it be a fear of dogs or a fear of crowds, it is impossible…
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Emotional Mastery: How to Control Your Emotions
Imagine having complete control over your emotions, being the boss of how you feel anytime. It’s like having a superpower. Seriously, mastering this skill makes you unstoppable in challenges, a beast in the…
